69. What You Really Want: Freedom From Desires | Emotional Intelligence – BG, CH3, V40-41

Summary:

Bhagavad Gita, Chapter 3, Verse 40: Kāma (binding desire) deludes the dehinam (embodied person) through three adhiṣṭhāna (locations): indriyāṇi (senses), manaḥ (mind), and buddhiḥ (intellect). The senses are most accessible – what you repeatedly expose yourself to shapes who you become. Direct senses toward experiences that support growth, choosing company, foods, and places wisely. Consider how food remains on tongue one minute but in system five hours – same principle applies what you hear and see throughout the day. When senses encounter situations beyond control, mind must create multiple possibilities beyond binary choices, exploring middle paths between extremes. Buddhi then determine most appropriate choice. You need to actively manage all three levels and never become complacent.

Bhagavad Gita, Chapter 3, Verse 41: Control indriyāṇi (senses) ādau (at the outset) to destroy kāma, called pāpmānam (sinner and criminal) for committing ultimate theft. While petty thieves rob money that can be regathered, kāma robs jñāna (knowledge of right and wrong) and vijñāna (deeper understanding of realities) – your greatest treasure accumulated through years of experience. This makes kāma worse than ordinary criminals. Easiest way to deal with binding desires is cutting them off at first arising: level of senses. Put yourself in environments keeping mind on what's healthy, around uplifting people, audios, texts. Saying “no” to binding-desire once already starts erasing it.


More Teachings On Desires:

Desire (kāma) is a greater enemy then ignorance (avidya):

Krishna says desire is nityavairiṇā (constant enemy). It is even a greater enemy then ignorance, because once the light of knowledge enters, ignorance goes forever. But binding desire is active; it fights back, it continues anyway, it makes you dismiss facts, it persuades to remain in cults.

Desire keeps you locked into one possibility. EG: “I have to maintain my income at $X per month”.

Desire makes you miss-out on other experiences, perspectives and knowledges. EG: Knowledge acquisition is always consistent with whatever your heart desires. Thus true objectivity (dispassion, vairagya, coloring-in) isn’t possible until binding desires are reduced.

Without vairagya (dispassion, objectivity) — viveka/jnanam (discrimination, knowledge) are servants for kama (desires). 

What is the relationship between desire and ignorance?

Ignorance creates confusion.

Binding-desire creates conflict between what you know is right, and what’s done. 

Ignorance hides behind desire. Desire is ignorance’s body-guard

Why does desire push in its own direction despite knowledge saying otherwise?

Knowledge lives in buddhi.

Desire live in manas/citta (emotional mind and emotionally charged memories). Charged emotions nearly always wins out rational thinking, unless person is highly trained and disciplined, which 99.9% of people aren't.

Meaning, until knowledge (about anything), permeates the emotional body (manas), it’s subject to being pushed about by desires.

This is why emotional management is so important, as it’s another way of saying “reduction of binding-desires, or management of desires”.

So when Krishna says binding-desires are the constant enemy, he is saying: lack of emotional intelligence – is the enemy

Right Attitude In Reference To Desires:

Scriptures are not saying or implying that desires are only enemies in certain conditions. Fact is, desire is Ishvara's shakti. What is given by Ishvara can't be eliminated. Proper attitude is to desire those things that will enhance you in light of samanya-dharma, to solve your problems – in which case you're aligned to Ishvara's laws.

 

NEXT VERSE: Talks about 3 centers where binding desires delude you, and where you can reclaim control…

Bhagavad Gita, Chapter 3, Verse 40:
The 3 Places Where Desires Bind You

इन्द्रियाणि मनः बुद्धिः अस्य अधिष्ठानम् उच्यते ।
एतैः विमोहयति एषः ज्ञानम् आवृत्य देहिनम् ॥ ३-४०॥
indriyāṇi manaḥ buddhiḥ asya adhiṣṭhānam ucyate ।
etaiḥ vimohayati eṣaḥ jñānam āvṛtya dehinam ॥ 3-40॥
Its location is said to be the senses, mind, and intellect. With these, it (kāma) deludes the person by covering his (or her) wisdom.

Three centres where binding desires delude you…

Senses:

What you expose yourself to repeatedly, shapes who you become. You can direct your senses toward experiences that support your growth, energize you, and avoid those that drain you.

This includes choosing the company you keep, the foods you eat, and the places you visit.

Managing your sensory input is the most accessible way to positively impact your life.

Consider how food affects you: it remains on your tongue for just one minute but stays in your system for five hours. Yet people often submit to one minute of pleasure in exchange for five hours of heaviness. The same principle applies to the communities you join – when you expose yourself to a group, you naturally absorb their support systems and attitudes.

Example: Alcoholics Anonymous functions as a satsang, where like-minded people struggling with a particular challenge actively unite to overcome it together.

How to manage desires at level of senses? For example, you can review the loss that comes from exposing your senses to pleasing, yet harmful experiences.

What about unavoidable situations where it’s not possible to leave the environment? For instance, you invite one friend, but they bring five others you didn’t expect. When your senses encounter situations beyond your control, you need mastery over the mind.

Mind:

When unexpected situations arise, create multiple options for yourself rather than defaulting to two extremes (such as “either I leave and be happy, or stay and suffer”). Explore possibilities beyond basic binary choices like right/wrong, compliance/rebellion, or yes/no.

Example: A professional dancer got married and found that her family needed her attention. Initially, she saw only two stark choices: either conform to family expectations and suppress her lifelong love for dancing, or pursue dance and neglect her family. However, she discovered a middle path – dancing one evening per week. This compromise actually increased her happiness, which her family noticed and appreciated. Seeing her improved well-being, they became supportive and even encouraged her to take two evenings.

This example show people you assume would never be supportive sometimes become your strongest advocates once they witness your life improving. Until you experiment with middle options, you may create mental pictures of others being unsupportive, live from those assumptions, and harbor unnecessary resentment that damages relationships.

Buddhi (Intellect):

After your mind creates several viable options, your intellect must step in to evaluate them. This faculty allows you to determine the most appropriate choice for your specific situation and circumstances.

Conclusion:

Without developing mastery over these three instruments – the force of desire will inevitably delude you into poor decisions. Therefore, you must actively manage all three levels and never allow yourself to become complacent in this practice.

NEXT VERSE: Krishna reminds, the easiest place to start creating a life you want, is by being vigilant what your sense organs are shown…

Bhagavad Gita, Chapter 3, Verse 41:
Binding-Desires are the ultimate sinner and thief

तस्मात् त्वम् इन्द्रियाणि आदौ नियम्य भरतर्षभ ।
पाप्मानम् प्रजहि हि एनं ज्ञान-विज्ञान-नाशनम् ॥ ३-४१॥
tasmāt tvam indriyāṇi ādau niyamya bharatarṣabha ।
pāpmānam prajahi hi enaṃ jñāna-vijñāna-nāśanam ॥ 3-41॥
Therefore, Arjuna, the foremost in the clan of Bharata! controlling the senses at the outset, destroy indeed this sinner, the destroyer of knowledge and wisdom.

Biggest Criminal & Theif

Kṛṣṇa calls kāma a pāpmā – a sinner and criminal – because it commits the ultimate theft. While petty thieves can only rob you of money that can be gathered again, kāma robs you of knowledge and wisdom (your greatest treasure) that took years to accumulate through countless experiences.

When desire clouds this wisdom, it destroys both jñāna (knowledge of what is right and wrong) and vijñāna (the deeper understanding of realities), making kāma worse than any ordinary criminal.

Easiest Way To Deal with Unhealthy Desires Emerging

Easiest way to deal with binding desires, is to cut them off at the first place they arise; level of senses.

Put yourself in an environment that keep your mind on what’s healthy, around people, audios, texts that uplift you.

Saying “no” to a binding-desire just one time (yes, we know it's difficult!) — already starts to erase it. 

 

NEXT VERSE: Krishna reminds again, you always have 3 places available to gain mastery…

 

Course was based on Swami Dayananda (Arsha Vidya) home study course.

Recorded 12 Oct, 2025

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